Welcome to
EMPWR FIT by JESS
WELCOME
EMPWR FIT : A CURRICULUM & PATHWAY
EMPWR FIT by Jess is designed to educate and emphasize the importance of the mind-body connection.
"The body achieves what the mind believes"
- Napoleon Hill
EMPWR FIT CURRICULAR COMPONENTS
- Self Reflection, Self Discovery, Self Image
- Motivation, The Mind, & Mindset
- Emotional Intelligence & Stress Management
- Negativity, Challenges, & Belief System
- Goal Setting, Habits & Commitment
WHO IS EMPWR FIT FOR?
Individuals looking to:
- Become A Leader: In all areas of your life
- Ignite Fearlessness: Bouncing From perceived failure and falling forward
- Strengthen Self Confidence & Your Reflection: Self-Image, Self-Concept, and Self-Esteem
- Visualize Your Best Self & Become that version of you!