ABOUT
EMPWR FIT

EMPWR FIT: THE GOAL

Our Goal

My goal is to introduce young athletes to a safe, accepting, and empowering environment. Such support will encourage and motivate each individual to confront and confidently conquer the many challenging experiences faced through these transitioning teen/pre-adult years. This initiative strives to inspire young athletes to find happiness daily, to live a healthy & mindful lifestyle, and be confident in their own skin as they boldly pursue their dreams, regardless of the barriers they may face. Through active participation, each participant will acquire the tools, including; understanding, leadership, and self-esteem, to take on the responsibility and ownership of creating their own intrinsic motivation to become a leader of their lives and a leader in their communities.

“ I believe in you, and you should too.”

— Coach Jessica